GROUP THERAPY
Grow Together. Heal Together.
At MindPath Consulting, we believe some of the most powerful breakthroughs happen in safe, supportive communities. Our Group Therapy sessions offer a confidential space where individuals with shared experiences can connect, learn, and grow — together.
Book a Session
Support that meets you where you are – together.
Work with our personal consultants, (accredited integrative therapists and qualified coaches) who blend evidence-based methods with real-life insight to help you transform, grow and thrive.
Session length
60 minutes (90-minute intensive slots available) — in-person or secure video
Availability
Weekday evenings & Saturday mornings
Who is it for?
Anxiety, depression, Life transitions (divorce, career change, grief), Self-esteem, relationship difficulties, burnout and professional stress.
Why Choose Group Therapy with Us?
Group therapy blends the insight of therapeutic facilitation with the power of collective healing. It reduces isolation, fosters shared understanding, and allows participants to witness their growth mirrored in others.
Collective Healing Power
Blends expert facilitation with shared experiences to support meaningful reflection, connection, and emotional growth.
You’re Not Alone
Reduces isolation and fosters shared understanding through authentic stories and supportive group dynamics.
Growth in Reflection
See your progress reflected in others, deepening insight, empathy, and personal transformation over time.
Upcoming Group Programmes
Explore emotional challenges and life transitions with compassionate guidance, practical tools, and a personalised path toward healing, clarity, and growth.
Healing from life transitions (divorce, career change, grief)
Navigating Relationship difficulties and attachment patterns
Rewriting and Rebuilding Your Self-Worth
Building Emotional Resilience and Confidence
Our Therapeutic Approach
Led by our dual-qualified Personal Consultants (trained integrative therapists and professional coaches), each group is grounded in the Personal Consultancy model. This means participants benefit from both emotional healing and practical guidance in every session.
Therapeutic exercises and psychoeducation
Engage in evidence-based activities and insights that foster emotional awareness, healing, and deeper self-understanding.
Guided group discussions
Explore shared experiences through facilitated conversations that promote empathy, connection, and perspective-building within the group.
Coaching tools to support personal growth
Learn practical frameworks and strategies to overcome challenges, set goals, and take empowered, intentional steps forward.
Emotional regulation and mindfulness practices
Develop inner calm and resilience with grounding techniques that support emotional balance and present-moment awareness.
Peer support in a safe, non-judgemental environment
Build trust and confidence through compassionate, confidential support from others who understand and share similar journeys.
What to Expect
A supportive, professionally guided space for growth, connection, insight, and lasting change—at your pace, in community.
Small groups (6–10 participants)
Intimate setting that encourages trust, sharing, and meaningful group connection
Weekly 60-Minute Sessions
Consistent, in-depth sessions designed for reflection, learning, and growth.
Confidential and Professionally Facilitated
Safe, respectful environment led by dual-qualified mental health professionals.
Reflection Exercises and Optional Check-Ins
Promotes personal insight and integration between and during sessions.
Access to Session Summaries and Growth Tools
Ongoing support with materials that reinforce learning and transformation.
Fees & Accessibility
We offer flexible pricing options to ensure therapy is accessible. Sliding-scale slots and online sessions are available to meet diverse needs.
Group fees range from £180 – £360 per programme
Sliding scale available based on financial circumstances
Payment plans offered
Ready to Join a Group?
Click below to register your interest.